Polar Flow free web service and app:Turn your smartphone into your personal trainer with Polar Flow - Free fitness and training app & web service.
Track your activity: Sleep, calories burned, training sessions and much more
Analyse your progress: Get instant feedback about your latest training session and overall activity
Polar Coach: Free online tool to easily create training programmes and for you to follow your progress.
Get social on Polar Flow: Join the Polar community, share your highlights and inspire others
Third party services: Polar Flow is compatible with MyFitnessPal (iOS), Strava and TrainingPeaks.